Day-long workshop in cognitive behavioral therapy found to effectively reduce depression in 16- to 18-year-olds

New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King’s College London has found that providing 16- to 18-year-olds with a day-long course in cognitive behavioral therapy (CBT) was both a clinically and cost-effective means of improving their mental health.

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