The MIND diet may lower the risk of memory problems later in life, study shows

The MIND diet may lower the risk of memory problems later in life, study shows

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology. Results were similar for Black and white participants. These results do not prove that the MIND diet prevents cognitive impairment, they only show an association.

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